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INHOUDSOPGAVE INHOUDSOPGAVE ............................................................................................................................ 2 VOORWOORD .................................................................................................................................... 3 ONZE DOELSTELLINGEN ..................................................................................................................... 3 TRAINEN .............................................................................................................................................. 4 TRAININGEN ....................................................................................................................................... 4 ZWEMSLAGEN .................................................................................................................................... 4 TRAININGSTIJDEN ............................................................................................................................... 6 TRAININGSGROEPEN .......................................................................................................................... 6 TRAINERS ............................................................................................................................................ 7 TRAININGSREGELS .............................................................................................................................. 8 SPORTEN EN GRIEP ............................................................................................................................. 9 BLESSUREVRIJ SPORTEN ................................................................................................................... 10 CLUBKLEDING ................................................................................................................................. 10 TRAININGSMATERIALEN ............................................................................................................... 11 WEDSTRIJDEN ................................................................................................................................. 12 WEDSTRIJDKALENDER ...................................................................................................................... 13 SOORTEN WEDSTRIJDEN .................................................................................................................. 13 LEEFTIJDSINDELINGEN SEIZOEN 2022/2023 ..................................................................................... 15 WAT NEEM JE MEE NAAR EEN WEDSTRIJD ...................................................................................... 15 DE WEDSTRIJD .................................................................................................................................. 16 HOE ZIT EEN WEDSTRIJD IN ELKAAR ................................................................................................. 16 DISKWALIFICATIECODES ................................................................................................................... 17 ZWEMTIJDEN – PERSOONLIJKE RECORDS – CLUB- en LEEFTIJDSRECORDS....................................... 17 ORGANISATIE RONDOM EEN WEDSTRIJD ........................................................................................ 17 DOPING ............................................................................................................................................ 19 STARTGELD DEPOT ........................................................................................................................... 20 ORGANISATIESTRUCTUUR .......................................................................................................... 21 BESTUUR .......................................................................................................................................... 21 OVERIGE FUNCTIES........................................................................................................................... 21 VRIJWILLIGERS .................................................................................................................................. 22 SPONSORING ................................................................................................................................... 23 WAAROM EN HOE SPONSEREN ........................................................................................................ 23 SPONSOREN ..................................................................................................................................... 24 2

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