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INHOUDSOPGAVE INHOUDSOPGAVE ............................................................................................................................ 2 VOORWOORD .................................................................................................................................... 3 ONZE DOELSTELLINGEN ..................................................................................................................... 3 TRAINEN .............................................................................................................................................. 3 TRAININGEN ....................................................................................................................................... 4 ZWEMSLAGEN .................................................................................................................................... 4 TRAININGSTIJDEN ............................................................................................................................... 6 TRAININGSGROEPEN .......................................................................................................................... 6 TRAINERS ............................................................................................................................................ 6 TRAININGSREGELS .............................................................................................................................. 7 SPORTEN EN GRIEP ............................................................................................................................. 8 BLESSUREVRIJ SPORTEN ..................................................................................................................... 9 CLUBKLEDING ................................................................................................................................... 9 TRAININGSMATERIALEN ............................................................................................................... 10 WEDSTRIJDEN ................................................................................................................................. 11 WEDSTRIJDKALENDER ...................................................................................................................... 12 SOORTEN WEDSTRIJDEN .................................................................................................................. 12 WAT NEEM JE MEE NAAR EEN WEDSTRIJD ...................................................................................... 13 DE WEDSTRIJD .................................................................................................................................. 14 HOE ZIT EEN WEDSTRIJD IN ELKAAR ................................................................................................. 14 DISKWALIFICATIECODES ................................................................................................................... 15 ZWEMTIJDEN – PERSOONLIJKE RECORDS – CLUB- en LEEFTIJDSRECORDS....................................... 15 ORGANISATIE RONDOM EEN WEDSTRIJD ........................................................................................ 15 DOPING ............................................................................................................................................ 17 STARTGELD DEPOT ........................................................................................................................... 18 ORGANISATIESTRUCTUUR .......................................................................................................... 19 BESTUUR .......................................................................................................................................... 19 OVERIGE FUNCTIES........................................................................................................................... 19 VRIJWILLIGERS .................................................................................................................................. 20 SPONSORING ................................................................................................................................... 21 WAAROM EN HOE SPONSEREN ........................................................................................................ 21 SPONSOREN ..................................................................................................................................... 22 2

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